What’s the buzz on bee pollen benefits? Studies have shown bee pollen can help ease inflammation or discomfort, particularly related to the prostate gland, it can alleviate symptoms of allergies or hay fever, it can improve fertility, and it has even been shown to protect against some of the harmful effects of x-ray radiation. The most commonly held belief is that consuming bee pollen by eating locally produced honey, which includes traces of pollen, will help with allergies. Although there is little scientific evidence to support this claim, there is some anecdotal research that suggests a beneficial connection. Plus, honey is delicious on everything and it’s always good to support local farms! So no matter what, it’s a good idea!

Read full article here: Some Surprising Bee Pollen Benefits — Types Of Bees